Helping families support HUGE emotions - in little minds.

It doesn’t need to be this way… let’s figure it out together.

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When Life Gets Busy: How to Reduce Meltdowns, Anxiety and Stress at Home

For working parents who feel like they're constantly juggling and want calmer family life.

Thursday 30th July 2026, 8pm

If family life feels like a constant juggle and you're noticing more meltdowns, anxiety, emotional outbursts or challenging behaviour at home, you're not alone.

When work gets busier and life becomes more demanding, everything at home seems harder too. You’re not imaging it - children become more emotional, more clingy, more anxious, and parents are left feeling guilty or frustrated.

The good news is there are strategies that can help.

I'm offering this free workshop to help you understand what's really happening underneath your child's behaviour or anxiety during busy family periods, why things can feel harder when everyone is stretched, and one simple shift that can make a big difference.

You'll leave with a clearer understanding of what's driving the behaviour, practical strategies you can start using straight away, and simple ways to create calmer, more connected family life.

I know how overwhelming it can feel when you're trying to balance work, family life and supporting children who seem to need more from you than ever. This workshop will help things make a little more sense and leave you feeling more confident about where to start.

Join using the link below – I'd love to have you there!

Helping families support HUGE emotions - in little minds.

It doesn’t need to be this way… let’s figure it out together.

Get weekly advice, strategies, and activity ideas delivered to your inbox.

Back to Nursery & School Anxiety:

Helping Your Child Feel More Confident with Drop-Offs & Transitions

Monday 3rd August 2026, 8pm

If you're starting to worry about how your child will cope going back to nursery or school after the summer holidays, this is for you!

Perhaps your child struggles with drop-offs, becomes clingy as August approaches, worries about being separated from you, or finds transitions particularly difficult. Maybe you're already wondering if school mornings are going to be a battle again.

As a mum myself, I know how hard it can be to watch your child struggle and feel unsure how best to help.

I'm offering this free workshop to help you understand what's really going on underneath school and nursery drop off anxiety and what you can do to help them feel more confident.

You'll leave with a clearer understanding of why these worries happen, practical strategies to support your child through drop-offs and transitions, and simple steps you can start using before the new term begins.

I’ll help you head into August feeling calmer, more prepared, and more confident in how you're supporting your child.

Join using the link below – I'd love to have you there!

Helping families support HUGE emotions - in little minds.

It doesn’t need to be this way… let’s figure it out together.

Get weekly advice, strategies, and activity ideas delivered to your inbox.

How to Support Your Child in Anxious Moments – Without Making It Worse

27 August 2026, 8pm

If your child struggles with anxiety - tearful school drop-offs, clinging to you when you try to leave them , refusing to go into clubs or playdates, or shutting down completely, I was once there as a Mum myself and know how awful it can be.

I’m offering this free workshop to help you learn what’s really going on for your child in these big moments, why some well-meaning responses can actually make things harder, and where to start instead.

You’ll leave with a clearer understanding and simple, practical first steps to help your child feel calmer, more confident, and supported in the moments that currently feel overwhelming.

I wish I’d known all of this at the time I was going through it as with the right strategies, you can help your child overcome these difficult moments.

Join using the link below, I’d love to have you there!

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